Aged 40 – 74?

Find out about our FREE NHS Health Checks

Even though you might be feeling great, if you’re over 40 you may be at risk of heart disease, stroke, kidney disease, diabetes or dementia.

A free NHS Health Check can help you reduce these risks and make sure that you stay healthy

Working together to improve your health

Everyone is at risk of developing heart disease, stroke, diabetes, kidney disease

and some forms of dementia. The good news is that these conditions can

often be prevented – even if you have a history of them in your family. Have

your free NHS Health Check and you will be better prepared for the future and

be able to take steps to maintain or improve your health.

We know that your risk of developing heart disease, stroke, type 2 diabetes, kidney disease and dementia increases with age.

There are also certain things that will put you at even greater risk.

These are:

• being overweight

• being physically inactive

• not eating healthily

• smoking

• drinking too much alcohol

• high blood pressure

• high cholesterol

Both men and women can develop these conditions, and having one could increase your risk of developing another in

the future.

• In the brain a blocked artery or a bleed can cause a stroke.

• In the heart a blocked artery can cause a heart attack or angina.

• The kidneys can be damaged by high blood pressure or diabetes, causing chronic kidney    disease and increasing your risk of having a heart attack.

• Being overweight and physically inactive can lead to type 2 diabetes.

• If unrecognised or unmanaged, type 2 diabetes could increase your risk of further health problems, including heart disease, kidney disease and stroke.

Is there anything to be worried about?

The NHS Health Check has the potential to reduce your chances of developing certain

conditions, and many people find it beneficial. However, it is your choice whether or not you take up the offer of a free NHS Health Check.  Some people might be worried about the check and the impact of the results on their lifestyle.  If you do have any concerns, you can discuss them when you attend your check.

What happens at the check?

This check is to assess your risk of developing heart disease, type 2 diabetes, kidney disease and stroke.

• The check will take about 20 – 30 minutes

• You’ll be askes some simple questions.  For example, about your family history and choices which may put your health at risk

• We’ll record your height, weight, age, sex and ethnicity

• We’ll check your blood pressure and bloods.

What happens after the check?

• We will discuss how you can reduce your risk and stay healthy
• You’ll be taken through your results and told what they mean.  Some people may be asked to return at a later date for their results.

• You’ll be given personalised advice on how to lower your risk and maintain healthy lifestyle

• Some people may need to have another blood test to check for type 2 diabetes.  Your health professional will be able to tell you more.

• Treatment or medication may be prescribed to help you maintain your health